Thank you for coming!
Discover the path to mindfulness and inner peace! I'm dedicated to providing you with the tools and guidance necessary to support your growth and general well-being.
Welcome to Intentional Steps! My name is Jessica Jaye (call me Jaye) and I'm determined to live a healthy, happy, and carefree life. That means doing work that inspires me.
In 2021, I walked away from my life in the United States to connect with nature and myself. Since then, I've found a general sense of peace and wellness. As a person who once struggled with PTSD and an Anxiety Disorder, this feels like the biggest win of my life.
Along my travels, I've investigated topics around mindfulness, social and emotional wellness, healing from trauma, and peace. As a result, I now combine this wisdom with my professional teaching skills to mentor individuals and organize workshops. If you're curious about working with me, consider signing up for a free discovery call!
Journey Through Mindfulness
Mindfulness Mentor
Work one on one with your mentor to increase your skills and knowledge around mindfulness and happy living. In 45 minute sessions receive expert guidance tailored to you and your life situation.
Workshop Facilitator
Experience the power of mindfulness through one of my engaging workshops (or playshops). My sessions invite participants to connect with themselves and others in a way that fosters community and support individual growth.
Aspiring Author Support
If you want to write a book, but don't know where to begin, start here! In my one time, 60 minute workshop, you'll leave with the tools you need to successfully start your book! There's an option to add on regular accountability meetings too.
Victoria
United States of America
“Jaye met me exactly where I was in my mindfulness journey and curated a personalized experience that both challenged me to expand my understanding but also safely comforted and held me.”
Lissette
United States of America
"I have been practicing more mindfulness these past few weeks than any other time in my life. It’s been really helpful having someone consistently keeping me accountable.”
Sarah
Austria
"I'm not constantly thinking or worrying about something anymore. I'm way more present and my thoughts are not constantly spinning in my head.”
