A place for thoughtful attention

A living archive of stories, reflections, and life happenings.

About

Me

I’m a teacher, writer, and artist shaped by years of movement—both across continents and within myself. Over the past several years, I’ve been reflecting, learning, and healing, tending to what it means to feel safe in my body and connected in my life. This site is a place where those reflections live: thoughts gathered slowly, shaped by lived experience, curiosity, and care.

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A book

A few years ago, I wrote a book about trust, movement, and living with less certainty and more honesty.

The Art of Having Nothing is a reflection on choosing freedom, listening inward, and learning to be okay without a map.

If you're curious...

Find it here

"The flower will bloom when it's ready."

Words of Wisdom